I made something for you.
Do you hear a lot about "setting intentions" and "following the moon cycle" - but aren't quite sure where to start, or how to structure your process and rituals?
I created a resource to provide a little bit of structure for you if you're just diving in to a rhythm of creation & release in alignment with the moon (or even if you're hoping to revive an old practice, or spice up your current one.)
In the REWILDED coaching experience, I seek to be deliberate about inviting you into the practice of intentions.
Sometimes intentions can seem...well...a little fluffy.
When we hear phrases like "Actions speak louder than words", and "The road to hell is paved with good intentions", or even "Don't just dream it, do it"....it paints a picture that intentions are less valuable and less effective than goals, or actions.
But I'm here to change that story.
Intentions are an ancient practice - and they've stood the test of time because they're actually deeply effective. However, they do require a different posture than goals. They require a steady presence - and this is the very thing that makes the practice of intentions so difficult.
Luckily, the practice of intentions has a powerful, built-in support structure - always available to us, in the sky above. The moon has long been a partner to the practice of crafting, carrying, and re-calibrating intentions. The moon's rhythm and phases offer us a reminder that intentions, like the moon, are cyclical - they are always in the process of becoming and transforming. As we live our lives, our intentions shift, and so do our perspectives on what we are creating in the world. The moon offers us a steady, cyclical structure to call us back to our intentions - reminding us to release what is no longer resonant, making room for creating and receiving what is newly ready to emerge.
I created this simple Moon & Intention Rhythm guide so that you can dive in with creating your intentions - today.
The next lunation, or moon cycle, starts next Wednesday, November 23rd.
This moon has many names - I like to refer to it in the way that the Cherokee Tribe has - the Snow Moon.
This week, leading up to the New Moon, is the perfect time to begin preparing for the Snow Moon Lunation. If you’re reading this later, you can still use this guide to help you dive right in to the practice of intentions.
We know that release is magnetic. Through the act of release, we create a vacuum, which creates space for our rich good to rush in and fill the void. When we avoid release, we often postpone receiving the good that is available to us, because there is no room in our lives to receive it.
Begin today, considering what you need to release at the upcoming New Moon.
Here are a few questions you can use to begin your reflection.
What is no longer serving me, that I've been holding onto out of fear, or apathy?
What am I trying to revive that no longer holds life?
What lessons have I (or my partner) learned from over the past season, or month, that I am now ready to release?
Want to take your intention practice deeper?
Schedule a free session with me by clicking the link below. I'd love to connect and partner with you for your Snow Moon Intentions.
To living whole & wild,
If you're truly longing to reconnect with your inner knowing and free up your scattered energy to move into the whole & wild, flourishing life you are made for - I'd love to work with you in my one-on-one sacred coaching experience for women, REWILDED.
Claim your no-cost 'Glimpses of Your Wild' Session to dive in and find out more today.
